Ham And Cheese Frittata | Instant Pot Frittata Recipe (2024)

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This Ham and Cheese Frittata makes a fabulous breakfast, brunch, or a light one pot meal. Plus it's low carb, keto, and Instant Pot! The pressure cooker makes really light and fluffy eggs that are an absolute delight.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (1)

Ham And Cheese Frittata | Instant Pot Frittata Recipe

I love making eggs in the Instant Pot. It's something about the water bath that just makes them cook up smooth and velvety. I have one other frittata recipe that is a reader favorite, and that's my Keto Poblano Frittata recipe.But a woman cannot live on Poblanos alone. I need variety.

I have an old Broccoli, Ham, and Pepper bake that I made in the oven, but I wanted to try it for the Instant Pot, and of course, since I can't follow (even my own) recipes, I just sort of looked at it, and then made whatever I felt like. So the proportions for this are different, but they both work.

But I want you to look at the beautiful texture you get from cooking eggs in the Instant Pot or pressure cooker.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (2)

What You'll Need To Make This Broccoli Fritatta With Ham

One of the things I did this time that I don't normally fuss with was to layer the veggies and the ham. I do think it made for a much prettier presentation for this Instant Pot Frittata and really it didn't take that any more time at all. I just had to add one ingredient at a time and that's all it took to make these layers.

How to Make A Instant Pot Ham And Cheese Frittata

Ham And Cheese Frittata | Instant Pot Frittata Recipe (3)

Liberally butter the bottom of the pan with butter.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (4)

Add a layer of parchment paper.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (5)

Layer Peppers to taste.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (6)

Sprinkle cheese to your liking.

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Now comes the layer of cubed ham.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (8)

Yep. More cheese. It's the best part.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (9)

A layer of broccoli to add more veggies.

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Whisk eggs, salt and pepper.

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Pour eggs over layered ingredients inside of nonstick pan.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (12)

Cover pan with foil and place on top of trivet inside of your Instant Pot.

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Once finished cooking, use a knife to separate the frittata from the edge of the pan.

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Plate the frittata and enjoy!

Other Brunch Recipes To Consider

  • If you enjoyed this frittata recipe, you may enjoy my Air Fried Herb and Cheese Frittata as well! It's super delicious and comes together so easily!
  • Another great Instant Pot breakfast recipe option is my Smooth Cardamom Yogurt! It's a great grab-and-go option that's not loaded with sugar like most other yogurts!
  • This recipe also makes a great dish for a Mother's Day brunch! Check out my Keto Mother’s Day Brunch Recipes post for more great ideas!
  • If you're a big fan of broccoli, check out my Air Fryer Sesame Ginger Broccoli recipe! Sesame oil, miso, and chili garlic sauce will make this broccoli the best that you have ever eaten!
  • A great side for this dish is my Cheese Grits recipe! These savory morsels of deliciousness are sure to become part of your regular breakfast after you've tried them.
  • Satisfy your sweet tooth with this keto breakfast favorite Keto Silver Dollar Pancakes.

How To Serve This Ham And Cheese Frittata

Now I want to tell you something interesting. I had intended to serve thisInstant Pot Frittata colorful pepper side up. But when I poured in the eggs with cheese, the cheese settled on the top. By this time it was too late to fix anything. But if I were trying it again, I might try sprinkling half the cheese on top of the ham and the other half on top of the broccoli.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (15)

If you're curious about the technique used in this recipe, watch the video in this post so you can see how Pot in Pot cooking works.

If you love this Instant Pot Ham And Cheese Frittata as much as we do, make sure you share it with your friends on Facebook and Pinterest so they can try it too!

Ham And Cheese Frittata | Instant Pot Frittata Recipe (16)

Broccoli Frittata with Ham and Peppers

This Broccoli Frittata with Ham and Peppers makes a fabulous breakfast, brunch, or a light one pot meal. Plus it's low carb, keto, and Instant Pot!

Print Recipe Rate Recipe

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Course: Breakfast / Brunch, Main Courses

Cuisine: American

Keyword: instant pot frittata, Low Carb Frittata, poblano cheese keto

Servings: 4

Calories: 422kcal

Author: URVASHI PITRE

Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe

Ingredients

  • 8 ounces (226.8 g) Ham, cubed
  • 1 cup (149 g) Bell Peppers, sliced
  • 2 cups (182 g) Frozen Broccoli
  • 4 Eggs
  • 1 cup (238 ml) Half and Half
  • 1 cup (113 g) shredded sharp cheddar cheese
  • 1 tsp (1 tsp) Kosher Salt
  • 2 teaspoons (2 teaspoons) Ground Black Pepper

Instructions

  • Grease a

    silicone brush to get oil or butter into every crevice of my pan.

  • Arrange the sliced sweet peppers in the bottom of the pan

  • Place the cubed ham on top of it.

  • Cover with the frozen broccoli. Before you ask me, yes this will work with fresh broccoli as well, I used frozen because that’s what I had.

  • In a mixing bowl whisk together the eggs, half and half, salt, and pepper.

  • Stir In shredded cheese.

  • Pour the egg mixture on top of your vegetables and ham and cover with foil or a silicone lid.

  • In the inner liner of your instant pot or Pressure cooker, place 2 cups of water.

  • Place a steamer rack on top of this.

  • Place the covered pan on the steamer rack.

  • Cook on high pressure for 30 minutes. Allow it to release pressure naturally for 10 minutes, and then release all remaining pressure.

  • Let it sit for 5-10 minutes. Using a knife, gently loosen the sides of your wondrous creation. 
Place a plate on top of the pan, and thump out the frittata onto the plate. If you want the pepper and ham side up, you’re done. If you want the cheese side up, flip it on a plate once more.

  • You can broil for 3-4 minutes to get the cheese to melt or serve as is.

Watch The Video

Recipe notes: Subs that will likely work:

  • Fresh broccoli for frozen
  • Other veggies instead of broccoli and pepper but do not use tomatoes and possibly mushrooms as they will release too much water.
  • Dairy-free milks
  • Individual servings in jars or ramekins, cook 4-5 minutes.
  • Yes, this reheats very well. No, I would not freeze it.
  • If you don't eat ham, use some other cooked meat. Raw meats will release too much water. Chicken sausage, roast beef chunks, smoked sausage etc. are all good subs.

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Nutrition

Calories: 422kcal | Carbohydrates: 9g | Protein: 28g | Fat: 30g | Fiber: 2g | Sugar: 2g

Tried this recipe?Follow @twosleevers and Pin it!

Originally Published October 27, 2017

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (17)

Want More Instant Pot Recipes?

  • Instant Pot Butter Chicken is an easy 30-minute dinner and you can make rice on top of it, as the video shows.
  • Pressure Cooker Rice and Dal is a great vegetarian rice dinner.
  • This Lebanese Lentil and Rice dish is another great Vegetarian Instant Pot recipe.
  • Instant Pot Indian Khichadi is comfort food in a bowl!
  • Instant Pot Risotto with Shrimp is another one-pot comfort meal.
  • Buffalo chicken casserole for the days you want low carb recipes
  • You might also like low carb Chicken Biryani that uses riced cauliflower.
  • Chicken and Mushrooms are a great combo.
  • My kids love Instant Pot Pork Chops with Rice and Vegetables
  • Zucchini Lasagna- You won't even miss the pasta.
  • Haluski Recipe - A wonderful cabbage and noodles recipe.
Ham And Cheese Frittata | Instant Pot Frittata Recipe (2024)

FAQs

How does the frittata get its fluffy texture? ›

Forgetting to add milk or cream.

This is the ingredient that gives frittatas their signature creamy, fluffy texture. Without this important addition, frittatas cook up flatter and a bit more dense. Follow this tip: After whisking the eggs together, be sure to whisk in some milk or cream.

What makes a frittata so different from an omelet? ›

And, unlike omelets, frittata fillings are mixed in with the eggs in the pan rather than folded in the center. To make a frittata, well-beaten eggs are cooked on the stove in a hot skillet, along with the fillings, for a few minutes until the outer edges are set.

What if the middle of the frittata is not cooked? ›

If the center is still liquid, you've got to cook longer. If it's almost set, cook the frittata a few more minutes, then remove it. As long as the frittata is still in the hot pan, it will continue to cook. That's why it's important to pull the dish from the oven as soon as it reaches that "set" stage.

Do you flip a frittata? ›

Pre-seasoning the eggs with salt helps them retain moisture during cooking. Cooking the vegetables in batches gives us more control over their texture. Keeping the cheese in large chunks gives us oozy pockets in the frittata. Flipping the frittata ensures a creamy, dense center.

What is the frittata formula? ›

Easy Formula For a Frittata

6 eggs. 1/4 cup heavy cream. 1 cup cheese. 2 cups veggies and/or meat.

When making a frittata, which ingredient should be pre-cooked prior to adding it to the egg mixture? ›

Tough vegetables like potatoes, squash and onions need to be pre-cooked since they will not have time enough to soften before the eggs are done. Raw meats such as bacon and sausage also need more time and heat to cook through safely, so get them prepped before your other ingredients.

What's healthier, frittata or omelette? ›

But unlike omelets, egg frittatas can serve a family fast. And unlike most egg recipes, a four-serving frittata cooks all at once without any flipping or fuss. Plus, since there's no crust (like quiches), it makes it a healthier breakfast option.

What is a fun fact about frittata? ›

The frittata originates from the Mediterranean region, and a very similar dish with eggs, cheese, and vegetables was known in ancient Rome. All the efforts of tracing this dish to a particular Italian region defies attempts, as it is popular all over Italy.

How can you tell when a frittata is done? ›

The eggs should be cooked through, not runny and a knife should come out clean when inserted into the centre. You can also give the skillet a gentle shake to determine if it is done; a runny frittata will jiggle when you shake the skillet.

How to fix a bland frittata? ›

Salt's the cure

Not only do you want to make sure to season your beaten eggs with a hefty dose of salt and pepper, but sprinkle the stuff on whatever fillings you pre-cook, too. More seasoning = maximum flavor.

Should a frittata jiggle? ›

Keep an eye on your frittata while it's in the oven.

Bake until the eggs are puffed and opaque, and the center of the frittata jiggles just a bit when you give it a gentle shimmy.

What kind of pan is best for frittata? ›

Use a cast-iron skillet.

The best choice for making frittatas, cast iron skillets can safely go from stovetop to oven, and they conduct heat well and evenly. Seasoning a cast-iron pan gives it a non-stick quality, so a well-seasoned skillet will result in the easiest slicing & serving.

Why is my frittata watery? ›

Never use uncooked vegetables in a frittata

Therefore, if you add them to the mixture raw, you'll end up with a watery frittata with undercooked vegetables. That's precisely why leftover vegetables are traditionally used, so while you could use fresh vegetables, you'll need to sauté them beforehand.

Should frittata be brown on top? ›

Watch your Frittata ever so closely as it cooks

One rule of thumb is when the top is golden brown the inside is overdone. You can achieve the golden brown top by shredding cheese on the top of your fully cooked frittata and place it under a broiler for just a few minutes.

What is the secret to a fluffy omelette? ›

Whisk with a fork, well. By getting more air in the mixture you're more likely to get that fluffy finish, so get stuck in and give them a good mix for 30 seconds until the top layer has a thick, frothy foam. Drizzle a combination of vegetable oil and a knob of butter onto your pan.

What is the key to making a fluffy light texture high quality omelet? ›

Add 1 tbsp of milk into your egg mix. The milk will make your omelette nice, fluffy and light. Sprinkle some salt into your mixture and add some chopped vegetables in it. Whisk with a fork, well.

What part of the egg makes things fluffy? ›

But besides the nutritional benefits there are a few other good reasons to use egg in breadmaking. It makes the bread lighter and fluffier. The reason for that is the fat in the yolk that inhibits gluten formation just as any other fat would. This results in a looser dough that can expand and puff up more.

Why are my eggs fluffy? ›

Continually stirring the eggs increases the amount of air in the eggs, which results in pillow-soft scrambled eggs.

References

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