Healthy Breakfast Oatcakes Recipe (2024)

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This gluten-free orange cranberry breakfast oatcakes recipe makes the perfect breakfast! They are giant oat patties or "cookies" made with natural sugar and hearty oats - a meal that keeps you full and fueled at under 300 calories.

Healthy Breakfast Oatcakes Recipe (1)

Oatcakes

These healthy oatcakes are like eating a bowl of nourishing oatmeal without the liquid and is just as satisfying as baked oats (which also tastes like cake)! These are the best healthy oatcakes for breakfast or a snack. Not to be confused with Derbyshire oatcakes or Scottish oatcakes which are smaller, crunchier and flatter. This oatcakes recipe has a beautiful soft texture, thick cake-like center, and resembles a breakfast cookie.

They are gluten-free oatcakes naturally sweetened with dates and honey. I used to get them all the time at Blenders and started making this copycat version without processed sugars. If cranberries are not your thing, you can swap them out for mini chocolate chips.

Recipe Ingredients

Healthy Breakfast Oatcakes Recipe (2)
  • gluten-free quick cook oats - You can use rolled oats, but the texture combines best with quick cooked and if gluten is not an issue than you can use regular oats.
  • gluten-free flour - like the oats, if gluten is not an issue you can use whole wheat flour or spelt flour
  • cinnamon
  • Chia seeds
  • baking powder
  • Pink Himalayan salt - we use himalayan salt for its health benefits of natural minerals
  • Medjool dates - remove pits and soak for 2 hours or overnight first. What are Medjool dates? Learn about dates here.
  • orange juice
  • fresh orange peel / zest
  • egg whites
  • plain nonfat Greek yogurt
  • honey - you can substitute maple syrup for the honey if needed
  • dried cranberries, raisins, or mini chocolate chips

How to make oatcakes

First soak the dates in a bowl with water on the counter for 2 hours or overnight in the refrigerator.

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Then add them to a food processor with the egg whites, honey, and Greek yogurt.

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In a large bowl combine oats, flour, chia seeds, orange zest, baking powder, cinnamon, and salt. Mix well and set aside.

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Pour the wet ingredients into the dry ingredients, add the cranberries or chocolate chips, and mix to form a dough ball.

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Using a ½ cup measuring cup, scoop out the dough and press it into the cup. Gently flip upside down and tap it on the parchment lined baking sheet to remove the oatcake.

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Repeat for the remaining batter, making 5 patties total. Bake at 350 Degrees F. for 15 minutes.

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Best gluten-free oats for this oatcake recipe

Make sure all oats say "certified gluten-free" on the packaging. If gluten is not an issue you can use ones that are not gluten-free.

Quick Cooking Oats

Quick cook, or quick cooking oats work best for this health oatcakes recipe. They provide a soft blended texture that is slightly chewy.

Old Fashioned Rolled Oats

Traditional oatcakes use rolled oats, and in this particular recipe it makes the cakes a little more dry. It works, but you may need to add about 1 tablespoon of water to the batter.

Porridge Oats or Steel Cut Oats

I do not recommend using porridge / steel cut oats when making breakfast oatcakes. The oats do not absorb as much liquid and and lends crunchy unpleasant bites.

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Frequently Asked Questions

Are oatcakes good for breakfast?

This recipe for oatcakes is a healthy breakfast full of whole grains and fiber from oats and chia seeds that keep you full and fueled for hours. Oats are a slow digesting food for sustainable energy.

Are oatcakes good for you?

This oatcakes recipe is a wonderful low fat choice for breakfast under 300 calories, with 9 grams of protein, and 273 mg of potassium per cake. They are filling and incredibly good for you made with natural sugars that keep blood sugar levels stable.

Are plain oatcakes healthy?

Plain oats are healthy to eat, but taste pretty bland, wouldn't you say? They taste much better creamed into instant oatmeal, turned into oatmeal cookies, blended into cake, and try them in these healthy oatcakes.

Are oatcakes good for losing weight?

Oatcakes are packed with fiber and protein, which can help with losing weight. This oatcake recipe is a good choice to add to your weight loss diet since it is a filling meal with only 278 calories per serving.

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Favorite Breakfast Oat Recipes

  • Healthy Peanut Butter and Jelly Baked Oatmeal
  • Pumpkin Breakfast Cookies With Oats
  • Homemade Granola Bars Recipe
  • Baked Oats: 4 Ways
  • Caramel Chocolate Oat Bars
  • Peanut Butter Oatmeal
  • Creamy Instant Oatmeal
  • Oatmeal Muffins

If you make these oat cakes from Delightful Mom Food I would love to see your creations and share it! Follow along with me on INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE and TWITTER to be featured and for more recipe inspiration! And don't forget to rate the recipe in the recipe area and leave a comment below.

📖 Recipe

Healthy Breakfast Oatcakes Recipe (11)

Oatcakes Recipe

Danielle Fahrenkrug

This gluten-free orange cranberry breakfast oatcakes recipe makes the perfect breakfast! They are giant oat patties or "cookies" made with natural sugar and hearty oats.

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Baking, Breakfast, Snack

Cuisine American

Servings 5 ½ cup oatcakes

Calories 278 kcal

Ingredients

  • 5 dates pitted, soaked 2 hours ahead of time on the counter or overnight in the refrigerator
  • 2 egg whites
  • ¼ cup plain nonfat Greek yogurt
  • ¼ cup honey
  • 2 tablespoons orange juice
  • 2 cups gluten-free quick cook oats
  • ½ cup gluten-free flour
  • 1 tablespoon chia seeds
  • 1 tablespoon fresh orange zest
  • ½ teaspoon baking powder
  • ¼ teaspoon cinnamon
  • ¼ teaspoon pink Himalayan salt
  • ¼ cup dried cranberries raisins or mini chocolate chips

Instructions

  • Soak the dates in a bowl with water on the counter for 2 hours or overnight in the refrigerator.

  • Preheat oven to 350 Degrees F. Prepare a baking pan with parchment paper or liner.

  • In a food processor, add the dates, egg whites, honey, and Greek yogurt. Blend until as smooth as possible.

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  • In a large bowl combine oats, flour, chia seeds, orange zest, baking powder, cinnamon, and salt. Mix well and set aside.

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  • Pour the wet ingredients into the dry ingredients, add the cranberries or chocolate chips, and mix to form a dough ball.

    Healthy Breakfast Oatcakes Recipe (14)

  • Using a ½ cup measuring cup, scoop out the dough and press it into the cup. Gently flip upside down and tap it on the parchment lined baking sheet to remove the oatcake. Repeat for the remaining batter, making 5 patties total. Place on your baking sheet.

    Healthy Breakfast Oatcakes Recipe (15)

  • Bake at 350 Degrees F. for 15 minutes. Remove from oven and put directly onto a cooling rack. Let cool 10 minutes before serving.

Notes

Notes if you are not Gluten-Free: if gluten is not an issue than you can use regular quick cook oats, and for the flour whole wheat or spelt flour.

Nutrition

Serving: 5gCalories: 278kcalCarbohydrates: 57gProtein: 9gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 143mgPotassium: 273mgFiber: 6gSugar: 25gVitamin A: 21IUVitamin C: 5mgCalcium: 75mgIron: 2mg

Tried this Recipe? Tag me Today!Mention @DelightfulMomFood or tag #delightfulmomfood!

Healthy Breakfast Oatcakes Recipe (16)

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More Healthy Gluten-Free Breakfast Recipes

  • Egg White Beet Souffle
  • Protein Overnight Oats
  • Cheesy Italian Red Pepper Frittata Muffins
  • Easy Asparagus Leek Frittata

About Danielle Fahrenkrug, Certified Health & Nutrition Life Coach

Danielle Fahrenkrug is an entrepreneur, self taught chef, and food photographer turned 3x cookbook author. Her passions of helping others with healthy eating led her to becoming a certified health and nutrition life coach. She is also a wife, mother of four, and loves the beach, animals, and fitness.

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Comments

  1. Lorraine Shuba says

    Healthy Breakfast Oatcakes Recipe (21)
    These were wonderful! Less sweet than commercial oatcakes I buy at a coffee shop, good texture and so easy. I can't wait to make more batches and try different combinations..

    Reply

    • Danielle Fahrenkrug says

      Thank you for your comment- I am so glad to hear your experience and how you enjoy these!

      Reply

  2. Ann Kadowaki says

    Healthy Breakfast Oatcakes Recipe (22)
    Although I made substitutions and used what I had on hand, the oatcakes still turned out very well. And easy to make too!

    Reply

    • Danielle Fahrenkrug says

      Thank you!

      Reply

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Healthy Breakfast Oatcakes Recipe (2024)

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